Cardio, Abs & Obliques – Muffin Top Exercises for Women

Muffin Top Exercises for Women

Muffin top is the body slang used for the lower belly/hip fat that gets accumulated right above your butts. If you are struck with love handles and muffin tops and they are keeping those six-packs away from you, exercises like slide plank hip lifts, dead bug, run in place and many more can shred those muffin tops to pieces.

Let’s have a look at the best exercises to get rid of muffin tops by

Muffin Top Exercises For Women

It’s an easy full body workout which will definitely solve many of your problems. But before we go on to the exercises, let me tell you the mantra to get rid of those love handles and muffin tops. You need to do cardio and total body movements as well as part-specific exercises. You cannot spot-reduce but you can spot-sculpt! But to sculpt, you first need to get rid of the excess fat. So, do the total body workouts along with this muffin top destroyer exercises to get a perfect waistline.

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