Best Exercise For Arms Without Equipment- Infographic

Best exercise for arms

There is not something that people are born with good bicep and triceps. It’s obvious that you had to put in the work to get them. Most gyms are packed with equipment are designed to work your arms. But not all of it is useful. To get results is simply a question of putting in the work and follow a smart plan. Body is equipment in itself own, you can use it to load your muscles and make it work. There is no heavy lifting required. Follow these exercise for arms and say goodbye to flabby arms!

Here check out the infographic by HealthScienceJournal showing arm exercises without equipment.

Best exercise for arms


Stiphney is a director of research and development for women physical health care products. She has been credited with major advancements in her industry and is a respected member of her field. In recent years Stiphney has focused her energy on educating women about the pregnant stretches for back pain.

No Comments

Post a Comment