
20 Minute Total-Body Workout That You Can Do Anywhere – Infographic
October 1, 2016
Who says we need fancy equipment to get a total body workout? There are so many exercises that you can do at home without any guidance. A combination of cardio, strengthening and toning exercises is best to keep you fit and shape up your lose muscles.
You are at right place, if you are looking for a home based total body workout that is effective & healthy for your body. Here is an infographic by PopSugar with 20- minute workout that needs no gym.
Latest posts by ranjanaj (see all)
- What is The Best Running Program For Weight Loss - November 12, 2019
- 5 Easy Workouts For Weight Loss That A Beginner Should Try - July 31, 2019
- The Ultimate Runners Guide For Beginners- Infographic - May 5, 2019
No Comments