20 Minute Total-Body Workout That You Can Do Anywhere – Infographic

total body workout

Who says we need fancy equipment to get a total body workout? There are so many exercises that you can do at home without any guidance. A combination of cardio, strengthening and toning exercises is best to keep you fit and shape up your lose muscles.

You are at right place, if you are looking for a home based total body workout that is effective & healthy for your body. Here is an infographic by PopSugar with 20- minute workout that needs no gym.

20 minute total-body workout

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