Everyone desires for a perfect and well-shaped Body. Some are blessed genetically with such attractive body and some are not. If you are one of those who are not blessed with muscular calves, then what you need to do is adding leg exercises to your exercise schedule. You should take the leg press workout challenge having calf exercises. Take a look at this video by NashJocic outlining you the best and right way to perform leg press exercises.
There is a huge list of potential calf exercises that con be performed. These exercises require you to stick with right diet plan and nutrients like carbohydrates for muscle growth, proteins for muscle strengthening and for good physique.