Author: manojs

    Following the same workout routine can be boring sometimes. Mixing up things can turn the same boring workout fun and worthwhile. Cardio kickboxing is something that will add fun and enjoyment to your daily workout schedule. It can be defined as a technique that combines three separate disciplines: martial arts, aerobics, and boxing, all of which are vigorous workouts. Adding kickboxing to your workout plan can therefore lead to further toning of your body as well as increase your endurance...

So, are you or are you not?? Even if you are not Somatopausing, knowing all about it could be quite fruitful for you. But, if you are Somatopausing, there is an utter need for you to know about it and treat it as soon as you can. What is Somatopause? Somatopause refers to a decline in the blood levels of growth hormone somatotropin and another hormone that GH converts into, called IGF-I for somatomedin. Growth hormone secretion starts in middle age and...

Human Growth Hormone or HGH is an energy restoring, a proteinaceous hormone that stimulates growth, cell reproduction, and regeneration in humans and animals. Human Growth Hormone or HGH is an energy restoring, the proteinaceous hormone that stimulates growth, cell reproduction, and regeneration in humans and animals. HGH is secreted by the pituitary gland of the endocrinal system. However, recent clinical studies have substantiated the crucial and pivotal role that HGH plays in reversing the effects of aging, boosting physical and...

HGH or Human Growth Hormone is an anabolic, proteinaceous hormone, is secreted by the pituitary gland of the endocrinal system. HGH or growth hormone determines the growth, physical and mental health, energy and overall life of humans. For all these reasons, it is used by many athletes and bodybuilders, for which they use injections or steroids. But, many of them don’t understand that growth hormone levels can easily be increased naturally, without the use of injections, doctors or any other unnatural...

Although there are the same nutrition requirements for men and women with respect to their age. But if you want a toned body there are specific needs for women as compared to men. Women don't need to bulk up like men but must have a firmed, shaped and toned body. As nutrition contributes to a major factor for a perfectly toned body, it becomes eventually necessary to take supplements.  So anyone looking for the supplements which are specifically designed for them...